What to Do when I Catch Myself Slipping into Old Bad Habits?

Congrats. Catching yourself is 80% of the job.

Most people most of the time don’t notice slipping into old bad habits. If they realize it at all, it happens when they are knee-deep in s**t, and they frantically attempt to get themselves out of the situation.

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Michał Stawicki

Michał Stawicki

Authorpreneur. Progress fanatic. I help people change their lives… even if they don’t believe they can. I blog on http://ExpandBeyondYourself.com/