How Many Habits Can You Change at Once?

From zero to all of them!

Image by Robin Higgins from Pixabay

What Are We Talking About?

Actually, changing a Habit Is Extremely Difficult

The habit loop

Quitting a Bad Habit

Developing a Good Habit

(a screenshot from the Tiny Habits website)

Authorpreneur. Progress fanatic. I help people change their lives… even if they don’t believe they can. I blog on http://ExpandBeyondYourself.com/

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