Good Habits Can Turn into Addictions

If you are not careful; we , humans are able to screw even good things

Image by Matan Ray Vizel from Pixabay

Every good habit can turn into an addiction. Let’s have a look at the word habit definition:

a settled or regular tendency or practice, especially one that is hard to give up.

Doesn’t it suspiciously sound like an addiction?

We are strange creatures, we can become addicted to good activities too.

Solution?

Oscar Wilde said it best:

“Everything in moderation, including moderation.”

Good habits are much better addictions than bad ones, but exaggeration is never good thing. Only you can tell when you overdo with being nice, productivity or physical fitness. Watch yourself.

Originally published on Quora.